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MADDIE | Workout Instructor on Instagram: “KNEE FRIENDLY LEG WORKOUT 👏🏼 No squats, no lunges, no jumping! Perfect for those with knee injuries or knee pain. Do this workout with me…”
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:max_bytes(150000):strip_icc()/squat-alternatives-for-knee-pain-2000-f102c5a8956d42398c94b4c64ec9a29c.jpg "Squat Modifications and Tips for Knee Pain")
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